WELCOME

Welcome to Lotus Tree Living, I'm Susan Amanda!

A Bihar style Yoga and yoga Nidra, progressive relaxation teacher, I live on the beautiful Isle Of Wight.

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Having started my yoga journey later in life, it's been a joy to discover the changes using  yoga within my daily practice has made. It has brought about a deeper aspect of self reflection, self acceptance and self confidence, and brings more balance and fluidity in my body and mind.

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Practising yoga can give you the tools to help find a deeper understanding of yourself through movement, meditation and relaxation. Yoga has many benefits , focus, positivity, improved respiration, physical and mental balance, helping you cope with the challenges of modern life and enhance your day to day living!

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​By introducing Essential oils into my Yoga classes and workshops through diffusing in the yoga spaces and sharing the oils with  and yoga students, it has created a beautiful atmosphere wherever I teach, making the space unique and inviting!