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YOGA

The beauty in yoga is that there is something to suit everybody. The classes can help you begin your yoga journey or to continue your yoga journey and I would be honoured  to help and guide you on your yoga path.

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All classes are held at:

Ryde Chiropractic clinic 

81 George Street

Ryde

PO33 2JF

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and live streamed on Zoom!

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Use this link to join the class via Zoom (please let me know before the class if you are joining via Zoom so I can let you into the Zoom session!):

​YOGA HEALTH FORM

If you're new to Lotus Tree Yoga, you're required to complete a Yoga Health Form before attending a class. It will help me to assess your personal needs so that more individual help and advice may be given during your class experience. All information will be kept strictly confidential:

CLASSES

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Yoga, Crystal & Essential Oils

MONTHLY WORKSHOPS

£20.00

1st Saturday of every month, a wonderful array of immersive practices to soothe, heal and re -connect with yourself and the subtle kingdoms of  Crystal and Plants!

Gentle Yoga

Thursdays

10:00 - 11:15

We practice Asanas for gentler flexibility and strength. Chairs can also be used in this class if you have mobility needs. 30 mins of Yoga Nidra or Yogic sleep - an immensely powerful technique!

£10.00 per class (monthly block booking) or £12.00 one-off drop-in.

Yoga Instructor
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 Yoga 

Tuesdays

18:00 - 19:30

A class for suitable for All!

£40.00 for 4 week month 

£50.00 for a 5 week month 

£12.00 drop in 

Adult yoga, suitable for people with more experience. We practice Asanas,Pranayama, and Meditation for awareness and focus! Includes 30 mins of yoga nidra or yogic sleep - a powerful technique!

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£8 per class (monthly block booking) or £10 one-off drop-in.

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Active Senior Couple

yoga for Parkinson's 

Thursdays

11:30 - 12:30

This Yoga & relaxation class is tailored specifically for people with Parkinson's, will be using yoga props, chairs if needed, to focus on movement, breath work & Yoga Nidra relaxation to slow Parkinson symptons! 

£10 per class

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Other Yoga

I also offer:

  • One-to-One Yoga

  • Family Yoga

  • Special Needs Yoga

 

For more information about these specialised yoga classes, please contact me!

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LETS STAY CONNECTED

Follow me on Facebook and Instagram to keep up to date with the latest news and events!

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