Lotus Tree Yoga
Welcome to Lotus Tree Living, I'm Susan Amanda. A Bihar style Yoga Teacher and Wellness Advocate for doTERRA essential oils and I live on the Isle Of Wight.
Having started my yoga journey later in life, it's been a joy to discover the changes using yoga within my daily practice has made, it has brought about a deeper aspect of self reflection, self acceptance and self confidence more balance and fluidity in my body and mind.
Practising yoga can give you the tools to help find a deeper understanding of yourself through movement, meditation and relaxation. Yoga has many benefits , focus, positivity, improved respiration, physical and mental balance, helping you cope with the challenges of modern life and enhance your day to day living!
being a doTERRA Wellness Advocate too, using essentials oils in my life is so enriching, using natural, pure, and potent alternatives to support the physical and emotional wellbeing of myself, my family, and my home.
By introducing Essential oils into my Yoga classes, through Diffusing in the yoga spaces and sharing the oils with yoga students, it has created a beautiful atmosphere wherever I teach, making the space unique and inviting!
To learn more go to the Lotus Tree Living page above!