Lotus Tree Yoga
The beauty in yoga is there is always something to suit everybody. The classes can help you begin your yoga journey or to continue your yoga journey and I would be honoured to help and guide you on your yoga path.
All Classes are held at Ryde Chiropractic clinic
81 George Street
Classes are now running from the studio..but i also live stream on Zoom so if you would like to join
The link is below, my classes remain at the same times Tuesdays and Thursdays!
if you could message me before you join please, as i can then let you in too the Yoga Zoom class!
love Susan x
Online Yoga Classes.
Tuesday's yoga class start at 6.00pm till 7.30pm. A friendly class that gives you an opportunity to learn to improve your energy levels and practice reducing stress through movement, meditation and breathing practices.
Suitable for all everybody
Classes are £32 for a four week month and £8.50 Drop in!
Online Gentle Yoga with Yoga Nidra
Thursday's class starts at 10.00 am till 11.15 am.
A Gentle yoga class with a focus on meditation and deep guided relaxation. A systematic method of complete mental, emotional and physical relaxation.
Class is suitable for all.
Classes are £32 for a four week month and £8.50 for Drop-in!
Online One to One yoga
One-to-one private sessions for you to practice yoga in the comfort of your own home. An excellent option for anyone new to yoga wanting to build confidence, For those who are recovering from injury or illness, Also for those who wish regain some balance and harmony in their everyday life.
Each session is 60mins.
£40 per session and £100 for three sessions.
Online Chair Yoga Class
Thursday Chair Yoga class starts at 11.30 am till 12.30 pm. Gentle Yoga from a seated position, with breathing practices and meditation-relaxation, ideal for people who find it difficult to get on the floor or who have ongoing health issues.
Classes are £6 per session.